What Will I Learn?
- The nature of gratitude as an important attribute to develop as part of one’s perspective and approach to living.
- How gratitude is a parent virtue to the other virtues of kindness, generosity, compassion and forgiveness.
- The wisdom on gratitude from ancient and contemporary thinkers.
- Research on the benefits of gratitude and structured guidance for the cultivation of your gratitude practice.
- Develop a meditation practice that is enjoyable and sustainable.
Que hermoso curso me encanta antes de iniciarlo