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Guiding mindfulness meditations can be tricky.
This 5-part video series and accompanying ebook will help strengthen your ability to lead meditations with integrity, confidence and impact.
Lesson 1: Chapter 1: What is Mindfulness Exactly?
Lesson 2: Chapter 2: Guiding Mindfulness Practices
Lesson 3: Chapter 3: Mastering Mindful Teaching
Lesson 4: Chapter 4: Addressing Misunderstandings
Lesson 5: Chapter 5: Create a Consistent Structure
Sean Fargo is the Founder of Mindfulness Exercises and lead teacher for this Mindfulness Meditation Teacher Training Program.
The way the course is structured is a teaching in itself. Teaching by doing it ourself. A core element.
[email protected] – These chapters have been beautifully organized and well read. They are clear, complete and soothing.
Very useful course, many thanks for this. It makes me see the teaching process more clearly.
I really enjoyed this course. The teachings were shared in a simple and relatable way, making it easier to assimilate certain concepts I wanted to understand more deeply. Thank you!
This course was really beneficial and provides a perfect framework. I really enjoyed this deeper exploration and look forward to developing each of the areas through my teaching and on-going personal practice.
Thank you so much for this. I was very at ease, relaxed and calm. It is very soothing to the mind, body and soul. I really enjoyed myself with all that I learned during this course today. I can not wait to implement it into my program.
Thank you so much.
I am grateful to learn from this wonderful course. It included all the basics to teach others along with the practical ways to apply them. Providing that "How to guide" workbook made it easy to follow the verbatim. I love the last chapter on Window of Tolerance the most as I for the first time learned how can I practice trauma-informed mindfulness.
Thank you very well laid out, insightful and easy listening ..
This course will enhance my teaching and I so appreciate all the guidance this part of the course has given me.
This was a wonderful course. Much appreciated!
Thank you for this course, so much important and useful hints and guidance for teaching mindfulness. Appreciate a lot.
Great course. Plenty to reflect on and use moving forward.