Mindfulness Scripts

Guided Meditation Scripts

Compassion, Love, & Forgiveness

Relaxation, Presence, Happinesss, & Acceptance

Pain Management

Sensory, Body Scan, & Movement

Addiction, Trauma, & Healing

Stress & Anxiety

Gratitude

Mindfulness of Emotions & Thoughts

Sleep

Leadership, Confidence, Focus, & Energy

Family, Kids, & Relationships

Consciousness, Higher Self, & Wisdom