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Danielle Chaput

Newbie Help Finding Appendix please :)

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Hello All! I am new and just starting!

I have all the PDFs printed off (I prefer to read on paper). I am just starting Mindfulness Teaching Fundamentals today ad am trying to find the exercises: Eating Mindfully and Eating Meditation. It says they are located in the appendix but I can't seem to find the appendix? Is this a separate file maybe I missed somewhere?

Thanks for any help 🙂

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Hey Danielle! I responded to your email but will comment here as well in case others are looking:

The appendix can be found at this link: https://teach.mindfulnessexercises.com/course/appendix/ - it is a sub-category within the Mindfulness Teaching Fundamentals Course (you can find all four sub-categories here, beneath the video: https://teach.mindfulnessexercises.com/mindfulness-courses/mindfulness-teaching-fundamentals/)

Note, however, that there is a discrepancy between the names of these meditations as noted in the workbook vs the appendix. I am making a note to have that changed. Please use the 'Short Mindful Eating Exercise' and the 'Long Mindful Eating Exercises'. 

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