Jump to content
Danielle Chaput

Newbie Help Finding Appendix please :)

Recommended Posts

Hello All! I am new and just starting!

I have all the PDFs printed off (I prefer to read on paper). I am just starting Mindfulness Teaching Fundamentals today ad am trying to find the exercises: Eating Mindfully and Eating Meditation. It says they are located in the appendix but I can't seem to find the appendix? Is this a separate file maybe I missed somewhere?

Thanks for any help 🙂

Link to comment
Share on other sites

  • Administrators

Hey Danielle! I responded to your email but will comment here as well in case others are looking:

The appendix can be found at this link: https://teach.mindfulnessexercises.com/course/appendix/ - it is a sub-category within the Mindfulness Teaching Fundamentals Course (you can find all four sub-categories here, beneath the video: https://teach.mindfulnessexercises.com/mindfulness-courses/mindfulness-teaching-fundamentals/)

Note, however, that there is a discrepancy between the names of these meditations as noted in the workbook vs the appendix. I am making a note to have that changed. Please use the 'Short Mindful Eating Exercise' and the 'Long Mindful Eating Exercises'. 

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.