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Gillian Florence

What is your heart's intention for teaching mindfulness?

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This week's question asks:

What is your heart's intention for teaching mindfulness?

This question was at the crux of last Wednesday's Q&A call. I led a meditation inviting us to explore our heart's intentions for wanting to share mindfulness with others. If you weren't on the call, feel free to watch the recording, or simply reflect on this question yourself. Share whatever comes to mind.


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