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I am Mildred a semi retired elementary teacher. I have been studying Mindfulness and have even tried doing this in my classroom.   Now that I have time to really delve into it and learn more I am excited to join this online class. I am hoping the after this class, I will be able to share and teach others  what I have learned and more importantly be able to fully practice this in my own life.



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Hi Mildred,

Welcome to our program and community! It's great to have you here.

This program certainly supports both personal and professional development, so you're in the right place.

I'm Gillian, by the way - part of Sean's support team. Reach out if you have any questions as you move through the program.

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