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lisammany@gmail.com

The Teaching Process

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I would like to start teaching and have a lot of questions. I'm wondering what others have done as very first steps. Meaning, did you only record teachings for people to listen to initially and send out a link to it or did you invite a few friends and family to online teachings with you? If online, did you do the same meditation weekly (for example), even though it may be some of the same people? How long did you initially teach for online settings? I know what I'd like to do down the road, but right now I want to practice teaching the requirements for my certification. Do people hold sessions that are only a couple minutes long (like 10 minutes) to teach mindful eating, or 3 breaths, etc.? 

As there isn't a "checklist" on how to do this, I'm unsure how to roll this out and would appreciate hearing from anyone who has already experienced this process and any suggestions you may have. 

Thank you so much! 

Edited by lisammany@gmail.com
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