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Katie Arnold

Mindfulness research (video referenced in workbook)

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Hi hi 🙂

On page 11 of the teaching fundamentals workbook it says: "Take notes from the course video on the research in each of the three categories of study." I can't seem to find the video referenced here... please can you point me in the right direction, and apologies if I've missed something very obvious.

Thanks so much!

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Hi Katie! So each lesson in the workbook is paired with a video that you can find here. When you click on 'MINDFULNESS TEACHING FUNDAMENTALS COURSE' underneath 'PREFACE', it will show you all of the lessons. What you're looking for is under 'Lesson 2 - Research on Mindfulness' (you can also go directly to it via this link https://teach.mindfulnessexercises.com/course/research-on-mindfulness/)

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