Zarah Le Houcq Corbi Posted December 1, 2021 Share Posted December 1, 2021 Hi, I'm Zarah, I just joined the course I'm a yoga teacher and researcher in the field of psychology (I investigate the effect of mindfulness on several psychological processes such as sustainable behaviour). I joined because I want to introduce more mindfulness in my yoga classes and would like to create a mindfulness online course in the future. I'm looking forward to learn more about mindfulness and get to know you all.   1 Link to comment Share on other sites More sharing options...
Administrators Gillian Florence Posted December 2, 2021 Administrators Share Posted December 2, 2021 Welcome Zarah! What interesting work you are doing blending mindfulness and science. I am sure this program will complement your existing experience and knowledge as a yoga teacher (I, too, am trained in yoga - hatha yoga). You might enjoy some of our previous guest teachers who took a closer look at the science behind mindfulness. Here are a couple of suggestions: https://teach.mindfulnessexercises.com/03-24-21-richie-davison-well-being-is-a-skill-the-science-of-mindfulness/ https://teach.mindfulnessexercises.com/05-19-21-dr-judson-brewer-mindful-eating/ Reach out with any questions you have as you make your way through the material Link to comment Share on other sites More sharing options...
Zarah Le Houcq Corbi Posted December 2, 2021 Author Share Posted December 2, 2021 Hi Gillian, Nice, I was trained in ashtanga and vinyasa yoga. Sean told me that there are a lot of yoga teachers in the group thank you for the suggestions! I going to have a look. Â Â 1 Link to comment Share on other sites More sharing options...
