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trodriguez@mono.ca.gov

Hi all! Chiming in from the Eastern Sierra.

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Thank you all for allowing me the space to be here with you.  I'm Tajia- Taj is just fine. I work with Mono County Behavioral Health and am able to bring trauma sensitive mindfulness to our clients to work with in accompaniment to mental therapy. The community members also benefit from this shared work in group meditations, trauma informed yoga, and tai-chi. My hope is that I will be able to help people on their journey in the ways that I have been helped.  In doing so I would love if I could become a part of this community. 

with love.

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Hi Taj! Wonderful to have you in the community. Thanks for your introduction and for the work that you do.

Have you had a chance to check out our workshops with David Treleaven on trauma-sensitive mindfulness?

Gillian

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