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jenniferpalau@yahoo.com

Just starting teacher training (finally)!

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Hi!  I'm a long time social worker, and certified DBT therapist in Redmond, WA.  I've had an ongoing meditation practice for a decade and have decided I want to learn skills specifically around teaching mindfulness more effectively to clients.  I have seen how a dedicated mindfulness practice has changed my life, and I want to get better at teaching that to my clients who come to me with great suffering (and no mindfulness experience).  Happy to be here and learn from all of you!

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Hi Jennifer,

Thank you for the lovely introduction and welcome to the program! I'm Gillian - the community moderator and part of Sean's support team. If you have any question as you go through everything, let me know. 

I wasn't sure of what a DBT therapist was so I looked it up. This program will certainly complement your existing training!

With gratitude,

Gillian

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