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I'm happy & excited to be here.  I found my way to mindfulness throug grief and to this program through an IG advertisement.  I'm not sure what I will do with the certification though have no doubt it will have a positive impact on my life.  I enjoy sharing what I learn with others.  I'm fond of being outdoors and looking for a career change at this time in life.  I enjoy reading, conversing, hiking, biking, kayaking, snowshoeing, stargazing, writing, yoga, meeting new people & exploring new places...there's something out there for me and I'm ready for it.  

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Hello! Welcome to the training program and to our community. I'm happy to hear you found us 🙂

I resonate with much of what you enjoy - reading, hiking, conversing, stargazing, writing, yoga, and so forth. These are all deeply nourishing for me.

I'm Gillian by the way - the community moderator and part of Sean's support team. Let me know if you have any questions as you navigate the program, but bear in mind that I will be on personal retreat from June 5th-21st, during which time you can get support from support@mindfulnessexercises.com.

With gratitude,


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