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Gillian Florence

POLL: What do you want to bring more mindfulness to today?

By Gillian Florence, in The Watercooler

What do you want to bring more mindfulness to today?  

2 members have voted

  1. 1. What do you want to bring more mindfulness to today? Choose the 2 or 3 that most resonate with you today.

    • The physical body
      0
    • The breath
      2
    • The emotions I experience
      1
    • The thoughts and beliefs I experience
      1
    • Interactions with others (incl. communication)
      1
    • The natural world
      0
    • My movements (incl. small tasks around the house)
      1

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