Gillian Florence 57 Posted November 26, 2020 This week's question asks: What is on your heart today? Without diving into narratives, can you feel into what your heart is experiencing in this moment? This might shift throughout the day, or even in a single moment it can hold paradox. Feel free to share any words or sentiments that reflect how your heart is feeling. Share this post Link to post Share on other sites
finestcoaching524@gmail.com 57 Posted November 26, 2020 (edited) Anxious & attempting Calmness, with a few Deep Breaths, with Softening Gratitude!!! How about you, Gillian? Edited November 26, 2020 by finestcoaching524@gmail.com 1 Share this post Link to post Share on other sites
Gillian Florence 57 Posted November 30, 2020 I participated in an online intention setting meditation this morning. My heart now feels calm and quiet, as well as receptive to the day ahead. Share this post Link to post Share on other sites
finestcoaching524@gmail.com 57 Posted November 30, 2020 So, another question...do we earn any any Meditation credits that we do for ourselves...attending to any Meditations, by Practitioners? I have been doing Meditations daily...I'm sort of at a loss since I dont have any Clients yet...just trying to clarify.. Thanks. Share this post Link to post Share on other sites
njmintzer8@gmail.com 18 Posted December 1, 2020 Love, optimism, yesterday sadness and uncertainty, its amazing how your energy changes when you focus on your heart center & remember that you are a beautiful being of love and light May you stay in peace in this moment 1 Share this post Link to post Share on other sites
Gillian Florence 57 Posted December 2, 2020 On 11/30/2020 at 10:13 PM, finestcoaching524@gmail.com said: So, another question...do we earn any any Meditation credits that we do for ourselves...attending to any Meditations, by Practitioners? I have been doing Meditations daily...I'm sort of at a loss since I dont have any Clients yet...just trying to clarify.. Thanks. Hey Rick, Attending meditations by other teachers and other forms of daily practice are definitely to be noted. These go in your Meditation Log (the first link on this page). You need to log 40 hours as part of the certification requirements. 16 hours ago, njmintzer8@gmail.com said: Love, optimism, yesterday sadness and uncertainty, its amazing how your energy changes when you focus on your heart center & remember that you are a beautiful being of love and light May you stay in peace in this moment Absolutely Nancy! When I tune into the heart, the belly naturally softens (as does any subtle fight-or-flight response I'm carrying). Very helpful! Share this post Link to post Share on other sites
katie.lasky@gmail.com 10 Posted December 2, 2020 gratitude I spoke at an event this week on love as an action word. It was amazing 1 Share this post Link to post Share on other sites
finestcoaching524@gmail.com 57 Posted December 2, 2020 ok, Gillian... That's Great; I have a lot of Logging of Meditations to accomplish. I began listing them weeks ago though not on this list; wish I had known at the outset..I have many hours to log; I have to summarize based on the Theme I listed...at least I did that. Share this post Link to post Share on other sites
