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Introducing myself.

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Hello everyone, 

I'm Megan Moyer from Santa Barbara, California.  I've been an off and on meditator for quite a few years now and have realized just how important a regular practice is for me and my clients.  I'm a Life Coach and a Certified Labyrinth Facilitator.  I use labyrinths as a form of mindful meditation but not everyone has access to them and since I always recommend mindfulness meditation as a tool for staying in the present, this course will build my confidence and allow me to use meditations with my clients and provide me with many resources when working with others. 

I'm looking forward to connecting with all of you.

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Good morning, Gillian.  Thanks for asking about labyrinths.  Yes, it's a wonderful form of moving meditation especially for people who have trouble sitting.  There is an absolutely beautiful outdoor labyrinth at UCSB.  It's right on the ocean and once while walking there, I saw whales traveling by.  A wonderful experience for sure.

If you go to the World Wide Labyrinth Locator at labyrinthlocator.com you might find a labyrinth near you.

I'll stay in touch if I have any questions about the program but I'm really enjoying the work.

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