saundra.archuleta@gmail.com Posted October 26, 2020 Share Posted October 26, 2020 Hello, My name is Saundra Archuleta and I am exciting about learning to be a teacher of mindfulness. I started with the practice of mindfulness about 4 years ago when I became extremely ill. I had a list of complaints a mile long and every physician I saw told me nothing was wrong... that I was depressed and they prescribed a boatload of medications. I kept searching until I found a Functional Medicine physician who knew exactly what was going on and confirmed auto-immune disease and other issues. She takes a holistic approach to well-being and she suggested I try mindfulness. I was very skeptical at first, but after a short while I began to notice significant changes not just with my physical health, but with my overall emotional, mental and spiritual well-being. I now want to be able to share this knowledge with others to help them begin to listen to their own soul so they can heal. I can't wait to begin this journey! 1 Link to comment Share on other sites More sharing options...
Administrators Gillian Florence Posted October 28, 2020 Administrators Share Posted October 28, 2020 Hello Saundra! Welcome to the community and the program. I'm Gillian - the community moderator and part of the support team. If you have any questions, please feel free to reach out at anytime. I am glad your journey brought you to mindfulness. Your story is very relatable as so many of us are first 'treated' through conventional methods and a less-than-holistic understanding of wellbeing. Have you had a chance to look around the resources yet? Link to comment Share on other sites More sharing options...
