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marnied@shaw.ca

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marnied@shaw.ca last won the day on September 1

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  1. Thanks very much for letting me know Gillian! I have time set aside later this week to watch and I will let you know my reflections. I really appreciate you sharing yours, I am really looking forward to watching this and taking in all the goodness and inspiration! I relate to your share of finding our own unique and beautiful ways of being and the importance of sharing our own gifts...its a process and practice to get there, but so important to share what only we can, thank you for that reminder!
  2. Just want to say thank you for the call with Spring Washam. Unfortunately my internet konked out part way though.. so sorry to abruptly leave like that. Looking forward to watching the rest of it later.
  3. My first introduction was through Jon Kabat-Zinn's book Full Catastrophe Living (and then I went on to read most his other books), Sharon Salzberg's Loving Kindness and 28 day Mediation training, Dan Harris' book 10% Happier was also what helped open me up to this all as well. I do have the 10% Happier App and enjoy it and the podcast very much. I have also been helped by Pema Chodron, Jack Kornfield, Thich Nhat Han, and Tara Brach's work. I listen to Jack Kornfield's podcast still. I am also drawn to Mark Coleman (enjoyed his book Awake in the Wild) and am currently in a program almost wrapping up based on building resilience in nature. I am a big fan/proponent of being in nature, reconnecting and grounding in nature as part of my practice. Thanks for listening:)
  4. Hello All I hope this will be going into the Introduce Yourself section....but time will tell. I am happy to be joining you all from the West Coast of Canada (Victoria, BC to be exact). Mindfulness and meditation have had such beneficial effects in my life and well-being journey that I hope to help others through my programs and work as well. I am a Wellness and Intentional Creativity Coach and my business is called Grow Your Own Way Wellness. My passion is to reconnect people to nature, to their soul wisdom and to their creative powers. I truly believe by cultivating holistic well-being we create a better future for ourselves, society and the planet. I'll leave it at that for now. Looking forward to learning, growing and connecting with you all on this journey. With gratitude, Marnie
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