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pstephens821@gmail.com

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  1. Hello Everyone - It feels wonderful to be embarking on this experience. I am a Zen Buddhist and a student of Roshi Joan Halifax with Upaya Institute, and I've also worked as a hospital chaplain. Most recently I'm working with our active military teaching integrated resilience and suicide reduction. I'm looking forward to learning so much from this course and hope to use it to deepen my own practice, but also help others use mindfulness as a tool. From a personal prospective I'm a Mom and Wife and in true Colorado form a lover of nature and the outdoors! Excited to meet others and share this experience as we each travel our own path! In Kindness - Paula Ekai
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