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cindymcdonoughcpt@gmail.com

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cindymcdonoughcpt@gmail.com last won the day on July 7

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  1. Hi Mark, I am a Health Coach and most of my clients use the "Unwinding Anxiety" app that was developed by Dr. Judson Brewer. It's extremely user friendly and has been a huge help to my clients. Dr. Brewer just came out with a new book with the same title. Good luck
  2. Hi Everyone, My name is Cindy and I am a new member of this community. I am a Health Coach living in Cleveland Ohio with my family. I am really looking forward to this program as my coaching practice has moved in a direction where "mindfulness" is the cornerstone. Thanks to you all
  3. Hi All, My name is Cindy McDonough and I am new to this community. I am a health and wellness coach living in Cleveland, Ohio. After several years of coaching, I came to the realization that mindfulness is the key to behavior change and that's why I'm here!
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