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njmintzer8@gmail.com last won the day on November 26

njmintzer8@gmail.com had the most liked content!

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  1. Love, optimism, yesterday sadness and uncertainty, its amazing how your energy changes when you focus on your heart center & remember that you are a beautiful being of love and light May you stay in peace in this moment
  2. Thank you Gillian! It is all very exciting. I am simultaneously working on updating website, linkd in & strategy. I am going to check out the different venues suggested. Will keep you posted as everything evolves. Enjoy the day
  3. Hi I have not ventured out in the virtual platform yet. Would love to hear from others who have. I am currently working on an idea that will include Reiki, Transformational Thinking, and Guided Mindfulness Meditation. I am quite new with the idea of "marketing" myself. A few thoughts/questions that I have: How to start: Live Event that discusses the program, with people then signing up? Best format? Zoom, Facebook Live? How to reach people? I think with the current situation of Covid, Virtual Teaching of Mindfulness is very important. With Gratitude Nancy
  4. Thank you Letitia! I have found journaling a great tool for self awareness. I never know where my writing will take me. It is a amazing how much insight I find when I read what I wrote!
  5. This week , I have been drawn to more silent meditation.During these times, I reach for this book -Karuna : one of the most beautiful branches of Reiki by Sandra & Jorge Ramos. There is a beautiful meditation: I am, and I feel well, here and now. Om Shanti. It brings great peace. From my journaling: Today just breathe... Allow this beautiful breath to fill your senses, Bringing awareness to the moment. Today just love... Allow this beautiful love to fill your senses Bringing compassion to the moment. Today just be Be with your breath. Be with your love. Namaste Nancy
  6. This was beautiful One thought at a time. I read the 7 Spiritual Laws Of Yoga by Deepak Chopra and David Simon about 10 yrs ago. I wrote each law in a notebook and practiced one each day. Some were easy like " give something to everyone you meet today" others were more difficult, like "judge nothing that occurs". To practice non judgement, I started with my commute to work. No radio, just me and my judgements and my continuous dialogue with myself. What an eye opener! I judged all the other drivers, and when not judging, was creating speculative dialogue for the work day! Since then I have cultivated a more quiet mind of gratitude, servitude and awe. I am a Reiki Master now for about 6 years, yep all the woo woo! A few years ago I did A Course in Miracles, which completely transformed my life and my approach to Reiki. I tend to be more of a mystic. I am always honored and humbled when Universe opens doors that allow me to share with, learn from and guide others .
  7. Yes I can see where confabulation could easily occur. I think if the right intention is set for dream interpretation, inner wisdom will speak. I am in the midst of some pretty deep self growth and awareness, which encourages me to take pause and listen. I will have to learn more about Memory Palaces. Thank you... and you never know , that rainy day could be closer than you think
  8. Thank you Gillian and Anthony I am new to the community. I do journal at least 4x/week. I find it very insightful. Sometimes I journal before I meditate and sometimes after. I am interested in the dream analysis. I have recently been recording my dreams. I am finding that even if I remember only a tidbit, once I write it, more follows. I have been categorizing into topics a) the probability if related to something that did happen that day b) what emotions were experienced and c) who the characters were. I will be checking out the links you provided. Peace and Clarity Nancy
  9. Yes, it is truly a blessing to have that kind of support. Over the years I have learned to be that for others. I have always wanted to help others, and though I meant well, it wasn't always what was needed at the time. Learning to listen without speaking says so much! Where in Sweden are you? Many many years ago, my sophomore year in High School I spent a year as an exchange student in Hudiskvall. It si a beautiful country. Peace and Light Nancy
  10. Hi I am grateful for my family. My parents have both passed on, however their support surrounds me everyday. I have 3 sisters and we live all across the states, but we are in constant conversation thanks t o today's technology. We are closer now than we were growing up. We all have had our share of life changes, and are fortunate to overcome differences. I truly believe that it is because of our parents that we have such a great bond. Nancy
  11. Hi Gillian! Sorry, my name is Nancy. Yes it has been a very interesting year. I am looking forward to this course and adding this to my new or rediscovered life
  12. Hi I'm am a now working part time due to COVID, so I have more time to expand on self growth and purpose. I am also a Reiki Master and currently offer Reiki as well as Guided Meditation. I am looking forward to enhancing my service to others.
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