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finestcoaching524@gmail.com

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finestcoaching524@gmail.com last won the day on October 27

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About finestcoaching524@gmail.com

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    Wellness/Motivational Coach
  • Location McKinney, TX, USA

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  1. David's Presentation was Awesome! I enjoyed his whole approach to Trauma! I actually got to see it twice since he presented at the Embodiement Summit! I took copious notes too! The Key take away for me was "Options" given the PTSD Person options whether with specific choices to open their eyes, leaving the meditation with another person, then coming back; giving them the choice to discern anything with the Meditator after the meeting...all quality choices. His Book sounds awesome too! My Next Read!
  2. Yes, Gillian, There is a definite Mindful quality in this sculpt! A Moistness quality too!!
  3. The Sprinkler was on the day I shot this! I felt this energy emanating from this Bronze Sculpt.:), a Mindful Heartfelt Camaraderie.
  4. Shot at a Fitness Center in Dallas, TX.

    © © FinestFotos

  5. Hi Water-Cooler Fans, I wondered what other Folks think about having a Alphabetic Membership Directory here for easy access to Folks's Emails, Cell phones, Focus kinds of Businesses they consult with, if they chose? Since we are a Community here, wonder what other Folks thought about that? it'a a nice way to consult with one another. Just a suggestion. There doesn't seem to be a uniform way to look up someone's email here. So what do you all think? ~~~Rick~~~
  6. I am definitely an Ocean Guy, though I am here in Texas!! Growing up in MA, then moving to Rhode Island brought me even closer to the Ocean! There's something mystical about the Ocean & it's unpredictability, yet soothing ocean waves crashing on the Shore! I could listen to that sound all night!
  7. Yes, Gillian, I was present for one Q & A...I was hoping for a Presentation, yet the Q & A was a different approach... Here is Diana Winston's link at the Hammer Museum; you have to Register for Free each week: https://hammer.ucla.edu/programs-events/2014/05/mindful-awareness-meditation Hope y'all can join us...for us it is 2:30PM in Texas; for you would be 9:30PM in Stockholm...hope to see you there! You have Snow today? We are 68 Degrees right now... Our Facebook and Linkedin Global Mindful Meditation Groups: Both groups are growing...I am introducing the Groups to our Tools here. https://www.facebook.com/groups/GlobalMindfulMeditationGroup/ https://www.linkedin.com/groups/12268868/
  8. Orrrr,... Ladies...may my day be filled with, first, Self-Compassion, then, Compassion for others, the Equalizer of Humanity!:) Namaste!!!
  9. Hey Gillian, I have not done one yet, however, Diana Winston of MARC (Mindfulness Awareness Research Center of CA) runs one every Thursday @ 2:30PM/CDT; I attended her last one; globally, she literally hod 251 Folks on it; she's been doing Virtual Zooms since March, I believe. She is very Popular! Would you like the Link? You have to register for Free ahead of time; that way you can see her witness her content; she basically derives a Theme each week. So let me know; in the future we could begin our own Private Group for Students here!!! What do you think?
  10. Hi Mitzi!! Welcome aboard!! Let me know how I can help you! We are the Team!!!
  11. Hi Members, This is a profound Summit you may want to tap into; most Sessions I have watched for Free; they are wrapping up! Can you imagine Healthcare dealing with Mindfulness? Here is the Link if interested: https://www.mindfulhealthcaresummit.com <<<very Powerful Summit!!
  12. Thanks, Gillian, Here is the Facebook one: https://www.facebook.com/groups/GlobalMindfulMeditationGroup/ (Seeking Global Leaders to actively participate and asking for assistance as we now have 242 Members [I began in in May 2019--we are the only Global Mindful Meditation Group]. —-There are 3 questions to answer to get into the “ Global Mindful Meditation Group”. Please scroll down to see all 3- thank you. Our Linkedin Group: https://www.linkedin.com/groups/12268868/ >>We have 62 Members and growing; I also plug the www.MindfulnessExercises.com Group as well. I have a McKinney, TX Neighborhood local similar group as well. If anyone would like to join me on my Global Mindful Meditation Education Podcast, send me an email @finestcoaching524@gmail.com See the Podcast link: https://anchor.fm/finestcoaching-rickbarber Hope that was ok:).
  13. Hello Lisa, Welcome, though I'm a relative Newbie myself; I'm Rick in McKinney, TX. USA; I see we are both Geminis; I bought a Journal Called: "Make It Happen", so when I fall back from it, It calls ou to me as it did today! Being a Gemini, do we share being inconsistent tendencies? What do you do when you start to feel overwhelmed? Just curious...Again, welcome aboard! Gillian, is ok I tell Lisa about Global Mindful group I began in Social Media?
  14. Taking that Loooooong Slowwwww... Breath!
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