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jazzsingh

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jazzsingh last won the day on August 25

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  1. Good topic and agree lot of people are also looking at new ways and meditation as way to deal with stress and anxiety
  2. I found the practice of reading a positive quote, writing an affirmation, then reflecting on them helpful and publish them on ReflectandRespond.

     

    Jas

    https://reflectandrespond.com  

  3. Hello, I am Jas and I live in NJ, USA. I am so glad to have found this site. I am grateful for the program and resources. I am a long time meditator and have practiced & taught various techniques. The current times started to have a negative affect on me so I was looking for a way to deal with times and give back. I found the practice of reading a positive quote, writing an affirmation, then reflecting on them helpful. I have created a site ReflectandRespond ( https://reflectandrespond.com ) and with my daughter share quotes/affirmations almost daily. I plan to bring practices like Mindfulness in corporate as there is lot of interest. Looking for everyone's support and best wishes. Thanks Jas
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