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Christabelle

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  1. Thank you @Gillian Florence for your kind words of welcome! Looking forward to learning in this community, Christabelle
  2. Hello All my name is Christabelle and I am so grateful to be here. I have been practicing mindfulness meditation for nearly 20 years now and the practice has literally saved my life. I work full-time at the University of Oregon with college students who are first-generation, low-income, and in an underrepresented minority group. I am also a PhD candidate in Prevention Science with a focus on community wellness and equity promotion. From my research and personal experience, I believe we can reduce some of the negative impact of mental illness and perhaps even prevent the onset or at least, the escalation of illness. I have wanted to become a certified mindfulness meditation teacher for a long time so I can share this amazing set of tools I have learned and benefitted from. I’m so happy to be here and share this journey with you!
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    Christabelle

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