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Showing content with the highest reputation on 08/13/2021 in all areas

  1. Hello All my name is Christabelle and I am so grateful to be here. I have been practicing mindfulness meditation for nearly 20 years now and the practice has literally saved my life. I work full-time at the University of Oregon with college students who are first-generation, low-income, and in an underrepresented minority group. I am also a PhD candidate in Prevention Science with a focus on community wellness and equity promotion. From my research and personal experience, I believe we can reduce some of the negative impact of mental illness and perhaps even prevent the onset or at least, the escalation of illness. I have wanted to become a certified mindfulness meditation teacher for a long time so I can share this amazing set of tools I have learned and benefitted from. I’m so happy to be here and share this journey with you!
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  2. Hi everyone! Hope everyone is having a lovely week so far. I’ve just completed the Mindfulness Teaching Fundamentals and I’m super happy about it. I’m now moving to the How to Guide Meditations and I’m wondering how everyone is mapping out their courses an what structure is everyone using to complete your certification . Have a wonderful day today and looking forward to chat With warmth, Lila Caridade.
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  3. ooops...couldn't see it til now...thanks.
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  4. HI gillian, I created a zoom link for tomorrow at 1 pm mountain time. here's the link if anyone would like to join or share it. Molley https://us02web.zoom.us/j/86138159282?pwd=Qzl0Q2JEaklhKzBIVytGS2dkRU1nUT09
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  5. I think being empathic and enjoying to connect with others and seeing people fulfilling their dreams and taking care of their well-being and mental health. I guess that I’m always curious about learning more and improving my teaching skills.
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  6. I have flexibility with my schedule for a bit so please send me the info as well.
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