YOUR MINDFULNESS EXPERIENCES, QUESTIONS & INSIGHTS

Share your experience with stress and anxiety, including trials and triumphs, insights, and questions for other members.

Compassion is at the heart of mindfulness. This category is for exploring all things related to love for self and for others.

Mindfulness intersects with career and work in many ways. Share your experience with bringing mindfulness into the workplace, or let us know your thoughts on the ideas of 'purpose' and 'mission'.

Are you a parent or do you have parents? Share your mindfulness-related thoughts on parenting in this forum section.

We teach kids in numerous ways - just as they teach us about the world in return. Share your thoughts on mindfulness as it intersects with raising or working with children.

Mind your words. This section is all about exploring how we can communicate - speaking and listening - in mindful ways.

How does mindfulness impact your sleep patterns? Share your experience with mindfulness as it relates to catching Zzz's.

This section is dedicated to compassionately and non-judgmentally exploring all things related to trauma and addiction.

Mind, meet body. Body, meet mind. Explore your experience with mindfulness as it relates to physical pain in this forum category.

Grief and loss are a very difficult aspect of the human experience. Share your own experience with these, as well as any insights or wisdom you can offer to others experiencing grief and loss.