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Forums

  1. Introduce Yourself

    Welcome to the community! We'd love to get to know you. Start a new topic and let us know where you're from, what your interests are, what brings you to this platform, or anything else about yourself.

    140
    posts
  2. Workshop Questions & Reflections

    A forum for participants in our live mindfulness workshops

    59
    posts
  3. Progress Logs

    Keep yourself accountable by posting progress logs and action plans for achieving your mindfulness goals

    14
    posts
  4. Share Your Wins

    We want to hear about all of your successes - big and small - so post them here so we can give each other a pat on the back.

    4
    posts
  5. The Watercooler

    Off-topic discussion - shoot the breeze and hang out with the Mindfulness Exercises community

    18
    posts
  6. Question of the Week

    This is where we host a weekly discussion on a particular topic relevant to mindfulness practitioners - stop by and let us know your thoughts!

    66
    posts
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