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Path to Presence Virtual Retreat

    

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zoe@seasidefamilyacupuncture.com
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Path to Presence Retreat is going to take you through 5 strategies to develop a meditation practice that works for you even if you are busy or overwhelmed!

Maybe you've never meditated before or maybe you have tried it but it's hard to keep it up when life gets in the way. I recognize consistency and accountability are huge issues with building a meditation practice so I created this retreat to help everyone build a meditation practice that sticks.

If your meditation practice works for you then consistently show up and begin to feel more present, connected and calm.

This free retreat is Jan 18-22 with some bonus days! It is self-paced and entirely virtual, there are live components on zoom and Facebook live or you can watch a replay on Facebook later when it suits you. We'll come together for just half an hour each day and I'll talk about specific strategies to integrate a meditation practice into your daily life and then I will lead us into a guided meditation and a brief period of stillness everyday.

Register here: https://www.seasidefamilyacupuncture.com/path-to-presence

Path to Presence Retreat Winter Path Jan 2021.png

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